Clearly Trump uses all of his energy spouting, shouting and raving leaving none for his brain to function on. He is no guru, but his passing would be no loss, except to the junk food industry as his the junk food diet is clearly not helping him.
Lest it be thought that I am seeking to look like Twiggy’s thinner brother, I have a long long way to go before I am anything like that! My approximately 12% loss only takes me into the upper middle range of overweight and has taken 189 days; albeit with several periods of stress induced back sliding. My fair (foul?) weather friends Mr and Mrs Merlot and their side kick Chardonnay (and others) together with their associates The Easy Munchies have something to answer for.
Though mobility and to some extent flexibility are better, I still having problems moving which given some stability problems from joint and back issues becomes a potent mixture. I am never likely to get into the NHS preferred weight range, which would need about the same amount of weight loss again, plus a further 4KG .- That is not look in danger of happening in this lifetime – though the wardrobe still contains clothes from that time in my life. Still I aim to press on slowly – an average 60gms loss a day is hardly rushing things. So maybe in 233 days time I will have something to show for trying to become more of a mouth control freak, – no holding of breath please.
A daily graph as shown the impact of this years life disturbances with several periods of several months when events just rolled over the top of me. If anything was undesirable from a health point of view it was those periods when I was swept up in a bubble of uncontrolled problems. While I cannot control this month’s pick of the crop, at least I have a few issues that I have been able to direct and own. Though the failure of a 12 month old car battery this morning could not be controlled, at least the event has been recovered via a helpful garage – they do exist.
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